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hello@karia.ccFrequently asked questions
How does Pausely work?
Pausely gives you Pip, a little fish whose health follows your screen time. The less you use your phone, the happier and healthier Pip gets.
Set a daily goal, keep your streak going, unlock achievements, and decorate Pip's water along the way. A night lock blocks the apps you choose at the times you pick, so evenings stay phone-free.
Why does Pausely need Screen Time permission, and how do I enable it?
Pausely uses Apple's Screen Time (Family Controls) to measure how much you use your phone. That's what lets it set Pip's health and block the apps you choose during a lock — and it's all processed privately on your device. Pausely never sees which apps you use.
When you first open Pausely, you'll be prompted to grant access — just tap Allow. If you skipped it, you can turn it on anytime from within the app when prompted, or in your device Settings → Screen Time.
My usage data or insights aren't showing.
If Pip's health or your screen time looks empty, try these steps:
- Make sure Screen Time access is granted (Settings → Screen Time).
- Fully close Pausely and reopen it.
- Give it a moment — usage data can take a little time to load, especially right after you grant permission.
Still not showing? Email us at hello@karia.cc and we'll help you sort it out.
How do I manage or cancel my subscription?
Pausely Pro is billed through your Apple Account, so you manage it in iOS Settings rather than inside the app:
- Open Settings → tap your name (Apple Account) → Subscriptions → Pausely.
You can cancel anytime. You'll keep Pro until the end of the current billing period, and you won't be charged again as long as you cancel before it renews.
How do I restore my subscription on a new device?
Sign in with the same Apple Account you used to subscribe, open Pausely, and on the paywall tap “Restore Purchases.” Your Pausely Pro access will be restored right away — there's no separate account or password to remember.
Do I need to create an account?
No. Pausely works with no account, no sign-up, and no login. Just open the app and meet Pip.
Is my data private?
Yes. Your Screen Time data is processed on your device to set Pip's health and run your locks. It's never sold and never used for ads, and Pausely doesn't track you across other apps or websites. There are no ads and no third-party ad tracking.
The only things that leave your phone are your subscription status and anonymous usage analytics, which never include your screen time or the apps you use.
For the full details, read our Privacy Policy.