White Eagle Retreats offers transformative wellness experiences nestled in the serene beauty of Winter Garden, Florida. Through meditation, yoga, sound healing, and nature immersion, we guide you back to wholeness.
"Healing begins when we allow ourselves the space to simply be."
Founded by Kami R. Schaefer, White Eagle Retreats was born from a deep calling to create a sacred space where individuals can step away from the noise of everyday life and reconnect with their authentic selves. Located in the peaceful community of Winter Garden, Florida, our retreat center draws inspiration from the grace and vision of the white eagle -- a symbol of spiritual clarity, courage, and higher perspective.
We believe that true wellness encompasses mind, body, and spirit. Our holistic approach integrates ancient wisdom with contemporary healing practices, offering each guest a deeply personal journey toward balance and renewal. Whether you're seeking rest, clarity, or profound transformation, White Eagle Retreats is your sanctuary.
Certified wellness practitioner and meditation guide with over a decade of experience in holistic healing modalities.
Every moment is an invitation to arrive fully in the here and now
We hold space with unconditional kindness for every guest's journey
Blending ancient healing wisdom with modern wellness science
Florida's natural beauty is our greatest healer and teacher
Each retreat is thoughtfully designed to nurture your unique path toward healing and self-discovery.
Immerse yourself in a transformative two-day journey featuring guided meditation, restorative yoga, farm-to-table nutrition, and evening sound baths under the Florida sky.
Develop a lasting meditation practice through guided sessions, breathwork, and mindful awareness techniques drawn from both Eastern and Western contemplative traditions.
From gentle Hatha to dynamic Vinyasa, our yoga programs meet you where you are. Practice in open-air studios surrounded by Central Florida's lush greenery and gentle breezes.
Experience the profound vibrational therapy of crystal singing bowls, gongs, and tuning forks. Sound healing sessions dissolve tension and restore energetic harmony throughout your entire being.
Reconnect with the earth through guided forest bathing, sunrise walks, and outdoor meditation in Florida's beautiful natural landscapes. Let nature become your most powerful guide.
Design your own deeply personal retreat experience. Work one-on-one with our guides to create a custom program tailored to your specific goals, timeline, and healing intentions.
Your retreat begins with a warm welcome, an herbal tea ceremony, and a guided intention-setting practice to anchor your experience.
Greet the day with sunrise meditation, gentle yoga flow, and nourishing breathwork sessions in our open-air spaces.
Midday sessions include sound healing, guided visualization, energy work, and nature immersion tailored to your needs.
Evening gatherings include journaling, sharing circles, and a sound bath to integrate the day's experiences into lasting wisdom.
"The weekend retreat was the most transformative experience of my life. I arrived exhausted and overwhelmed, and I left feeling like I had finally found my center again. Kami creates the most beautiful, safe space."
"I've attended retreats across the country, and White Eagle stands apart. The sound healing session was unlike anything I've experienced -- the vibrations seemed to reach places that words and talk therapy never could. I'm already planning my return."
"My partner and I did the private couples retreat and it was exactly what we needed. The nature immersion walks were peaceful and grounding, and the meditation guidance was so gentle and effective. Highly recommend."
Spaces are intentionally limited to honor the intimacy of each gathering. Reserve your place early.
Welcome the new season with cleansing breathwork, gentle yoga, and a ceremonial sound bath under the stars.
Set powerful intentions with the new moon energy through crystal bowl meditation and guided visualization.
An extended silent retreat for experienced practitioners seeking deeper stillness and expanded awareness.
A full-day nature immersion experience combining Japanese shinrin-yoku with guided meditation among the trees.
We'd love to hear from you. Whether you have questions about our retreats or are ready to book, our team is here to guide you.
14422 Shoreside Way, Suite 110-214
Winter Garden, FL 34787
By appointment & scheduled retreats
Office: Mon - Fri, 9:00 AM - 5:00 PM